Food Calorie Counter

Discover the full calorie breakdown of popular Albaik menu items with our detailed Calorie Counter for Food. From spicy sandwiches and chicken meals to seafood, falafel, sides, and desserts, get insights into the nutritional value of your favorite dishes and make informed choices for your meals. By using the below table enter the food items and their calorie in the given fields to count the total calories of the meal.

A Table For Food Items And Calories (Kcal)

Here's a table that includes the food items along with their calorie counts:

Food Item	Calories (kcal)
10 pc Chicken Nuggets Meal - Regular	1292
10 pc Chicken Nuggets Meal - Spicy	1282
7 pc Chicken Nuggets Meal - Regular	1052
7 pc Chicken Nuggets Meal - Spicy	1066
Super Baik Shrimp - Regular	820
Super Baik Shrimp - Spicy	880
Egg Sandwich - Regular	470
Egg Sandwich - Spicy	473
Egg Sandwich With Cheese - Regular	578
Egg Sandwich With Cheese - Spicy	581
Egg Sandwich With Chicken and Cheese - Regular	629
Egg Sandwich With Chicken and Cheese - Spicy	637
Albaik 8 Piece Chicken Meal - Regular	2448
Albaik 8 Piece Chicken Meal - Spicy	2582
Albaik 4 Piece Chicken Meal - Regular	1378
Albaik 4 Piece Chicken Meal - Spicy	1475
BBQ Baik	581
Baikeez Chicken Thighs	1107
Baikeez Chicken Breasts - Regular	1012
Baikeez Chicken Breasts - Spicy	1025
Al Baik Shawarma With Garlic Sauce	323
Al Baik Shawarma With Tahini Sauce	300
Saj De-Lite with Delite Sauce - Regular	248
Saj De-Lite with Delite Sauce - Spicy	265
Chicken Fillet Burger - Regular	334
Chicken Fillet Burger - Spicy	338
Double Baik - Regular	635
Double Baik - Spicy	672
Tawuk - Regular	448
Tawuk - Spicy	448
Fillet Nugget Snacks	158
Big Baik with Cheese - Regular	1035
Big Baik with Cheese - Spicy	1117
Big Baik - Regular	862
Big Baik - Spicy	946
Chicken Fillet Sandwich - Regular	373
Chicken Fillet Sandwich - Spicy	421
Combo 27	957
Combo 30	901
Combo 31	1250
Combo 33	1219
Fish Fillet Meal - Regular	1270
Fish Fillet Meal - Spicy	1150
12 Piece Jumbo Shrimp Meal	2027
10 Piece Jumbo Shrimp Meal	1276
Value Shrimp Meal - Regular	1140
Value Shrimp Meal - Spicy	1170
Fish Fillet Sandwich - Regular	422
Fish Fillet Sandwich - Spicy	420
Shrimp Sandwich - Regular	540
Shrimp Sandwich - Spicy	540
Fish Fillet Burger	375
Falafel Sandwich - Regular	429
Falafel Sandwich - Spicy	481
Falafel Nuggets - Regular	719
Falafel Nuggets - Spicy	725
Falafel Snacks - Regular	460
Falafel Snacks - Spicy	463
Falafel Meal - Regular	1215
Falafel Meal - Spicy	1221
Albaik Chips	380
French Fries	308
Fries with Garlic Sauce	394
Bread Bun	376
Corn in a cup	150
Corn on the cob	234
Garlic Sauce	86
Nugget Sauce	57
Cocktail Sauce	150
Coleslaw Salad	260
Hummus	412
Vanilla Ice Cream	201
Albaik Maamoul	86
Ice Cream with Strawberry Syrup	266
Ice Cream with Chocolate Syrup	268
Pepsi	151
Pepsi Diet	0
Seven Up	158
Marinda	191
Marinda Citrus	173
Water	0
Ice Tea Lemon	77
Ice Tea Peach	80
Orange Juice - Large	156
Orange Juice - Small	84
Apple Juice - Large	138
Apple Juice - Small	92
Mixed Fruit Juice - Large	157
Mixed Fruit Juice - Small	105
Mango & Grape Juice - Large	158
Mango & Grape Juice - Small	105

Calorie Calculator To Lose Weight

Calorie calculator can be a powerful tool in your weight loss journey, making it easier to stay on track and achieve sustainable results.. Here are some benefits of using a calorie calculator for weight loss:

1. Personalized Caloric Needs: A calorie calculator helps you determine your specific daily caloric needs based on factors like age, gender, weight, height, and activity level. This personalization can guide your weight loss efforts more effectively.
2. Awareness of Food Intake: By tracking your calorie consumption, you become more aware of what you eat, helping you identify high-calorie foods and portion sizes that may contribute to weight gain.
3. Goal Setting: Calorie calculators can help you set realistic weight loss goals by showing how many calories you should consume to reach your desired weight within a specific timeframe.
4. Balanced Nutrition: Many calorie calculators also provide insights into macro nutrient breakdown (carbohydrates, proteins, fats), helping you maintain a balanced diet while losing weight.
5. Motivation and Accountability: Keeping track of your caloric intake can motivate you to stick to your diet plan. Seeing progress in your calorie count and weight can enhance accountability.
6. Flexible Eating Options: A calorie calculator allows you to make informed food choices, giving you the flexibility to enjoy a variety of foods while staying within your caloric limits.
7. Adjustments and Progress Tracking: As you lose weight, your caloric needs will change. A calorie calculator helps you adjust your intake as necessary to continue progressing toward your goals.