Albaik Big Baik
The Albaik Big Baik Sandwich is a star of Albaik’s menu, captivating food lovers with its crispy chicken fillet, soft bun, fresh lettuce, tangy pickles, and signature garlic sauce. In 2025, this iconic sandwich remains a top choice across Saudi Arabia, UAE, Bahrain, and now Pakistan, where Albaik is expanding rapidly. Whether you’re craving a quick meal or curious about its nutritional profile, this guide covers everything: calories, Albaik Big Baik prices, nutrition facts, allergens, a healthier homemade recipe, and tips to enjoy it mindfully.
What is the Albaik Big Baik Sandwich?
The Big Baik Sandwich is a hearty, flavorful option featuring a breaded, crispy chicken fillet nestled in a soft bun with lettuce, pickles, and Albaik’s famous garlic sauce. It comes in two variants:
- Regular: Classic crispy chicken with the signature sauce.
- With Cheese: Adds a cheese slice for extra richness.
Both versions are available in regular or spicy options, catering to diverse tastes. Its balance of crunch, tang, and affordability makes it a bestseller across Albaik’s global outlets.
Albaik Big Baik Prices (2025)
Prices for the Big Baik Sandwich vary by country, reflecting local market differences. Below are the 2025 prices, sourced from albaik.com and official franchise channels as of September 2025:
| Country | Regular Big Baik | Big Baik with Cheese |
|---|---|---|
| Pakistan (PKR) | PKR 650 | PKR 750 |
| Saudi Arabia (SAR) | SAR 12.50 | SAR 14.00 |
| United Arab Emirates (AED) | AED 14.50 | AED 16.00 |
| Bahrain (BHD) | BHD 1.900 | BHD 2.100 |
💡 Note: Prices may vary slightly by branch or delivery platform. These are average dine-in prices for 2025, verified from official sources.
Albaik Big Baik Calories and Nutrition Facts
The Big Baik Sandwich is a satisfying meal but comes with a notable calorie and sodium load. Below is the 2025 nutritional breakdown for a single serving, updated based on the latest data:
| Item | Calories | Protein | Total Carbs | Total Fat | Sodium |
|---|---|---|---|---|---|
| Big Baik – Regular | 870 kcal | 42 g | 115 g | 41 g | 3,650 mg |
| Big Baik – With Cheese | 1,045 kcal | 43 g | 116 g | 46 g | 3,800 mg |
Detailed Nutrition (Regular Big Baik, Per Serving)
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 870 kcal | — |
| Protein | 42 g | 84% |
| Total Carbohydrates | 115 g | 42% |
| └ Dietary Fiber | 2 g | 8% |
| └ Sugars | 6 g | 2% |
| Total Fat | 41 g | 53% |
| └ Saturated Fat | 12.5 g | 63% |
| └ Trans Fat | 0.9 g | — |
| Cholesterol | 145 mg | 48% |
| Sodium | 3,650 mg | 159% |
| Calcium | 195 mg | 15% |
| Iron | 2.7 mg | 15% |
*Based on a 2,000-calorie diet.
⚠️ Health Alert: The high sodium content (over 150% of the daily recommended intake) is a key concern. The cheese version adds ~175 kcal and 5 g of fat, so opt for the Regular to keep calories lower.
Health Tips for Enjoying the Big Baik
To enjoy the Big Baik Sandwich more healthily:
- Manage Sodium: With over 3,650 mg of sodium, limit other salty foods on the same day.
- Portion Control: Share the sandwich or save half for later to reduce calorie intake.
- Lighter Choice: Choose the Regular version over the Cheese to save ~175 kcal.
- Balance Your Meal: Pair with water or a side salad instead of fries and soda to lower overall calories and sodium.
- Customize: Request less garlic sauce or extra lettuce to cut calories and add fiber.
Allergen Information
The Big Baik Sandwich contains:
- Known Allergens: Wheat (bun), Milk (cheese in the Cheese version).
- Possible Traces: Sesame, Eggs, Soy (due to shared kitchen equipment).
💡 Tip: If you have allergies, inform Albaik staff before ordering to ensure safe preparation.
Homemade Big Baik Sandwich Recipe (Healthier Alternative)
Craving the Big Baik but want a lighter, homemade version? This recipe captures Albaik’s signature flavors with reduced oil and sodium.
Ingredients (Serves 2)
- 2 boneless chicken fillets (150–200 g each)
- 1 cup panko breadcrumbs (for extra crunch)
- ½ cup all-purpose flour
- 1 large egg, beaten
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- 2 soft burger buns
- Fresh lettuce leaves
- Pickle slices
- Garlic Sauce: 3 tbsp Greek yogurt, 1 tbsp mayonnaise, 1 minced garlic clove, 1 tsp lemon juice, pinch of salt
Instructions
- Prep Chicken: Flatten fillets with a meat mallet for even cooking. Season with garlic powder, paprika, salt, and pepper.
- Bread: Coat each fillet in flour, dip in egg, then cover with panko breadcrumbs.
- Cook: Bake at 200°C (400°F) for 20–25 minutes, flipping halfway, or shallow-fry in 2 tbsp oil for 5–6 minutes per side until golden.
- Assemble: Lightly toast buns. Spread garlic sauce on both sides, add chicken, lettuce, and pickles. For the Cheese version, add a slice of cheddar before closing the bun.
- Serve: Enjoy immediately with a side of veggies or baked fries.
👉 Pro Tip: Baking instead of frying cuts oil content, and using Greek yogurt in the sauce reduces fat while maintaining creaminess.
Homemade Big Baik vs. Albaik Big Baik
| Aspect | Homemade Big Baik | Albaik Big Baik |
|---|---|---|
| Calories | ~600–700 kcal | ~870 kcal |
| Sodium | ~1,200 mg | ~3,650 mg |
| Control | Customize sauce, spices | Fixed recipe |
Why the Big Baik Sandwich Stands Out
The Big Baik Sandwich is a must-try for its:
- Iconic Flavor: Juicy, crispy chicken paired with Albaik’s tangy garlic sauce.
- Value: Affordable compared to similar fast-food sandwiches, especially in Pakistan (PKR 650) and Saudi Arabia (SAR 12.50).
- Versatility: Regular or spicy, with or without cheese, it suits varied preferences.
- Popularity: A bestseller across Albaik’s 120+ branches in Saudi Arabia, UAE, Bahrain, and new outlets in Pakistan (launched July 2025).
FAQs About the Albaik Big Baik Sandwich
Q1. How many calories are in the Big Baik Sandwich?
Regular: ~870 kcal; With Cheese: ~1,045 kcal.
Q2. Is the Big Baik Sandwich healthy?
It’s high in protein (42–43 g) but also sodium (~3,650–3,800 mg) and fat. Enjoy it occasionally and balance with lighter sides.
Q3. Can I order the Big Baik online?
Yes, online ordering is available through delivery platforms in Pakistan, Saudi Arabia, UAE, and Bahrain, depending on branch availability.
Q4. How does the homemade version compare?
The homemade Big Baik cuts calories 1,200 mg by using baking and lighter ingredients.
Final Thoughts
The Albaik Big Baik Sandwich is a crave-worthy fast-food classic, blending crispy chicken, fresh toppings, and Albaik’s signature garlic sauce. Whether you’re enjoying it at a branch in Pakistan, Saudi Arabia, UAE, or Bahrain, or recreating it at home, this 2025 guide equips you with all the details—calories, prices, nutrition, and tips—to savor it mindfully. Visit albaikmenupakistan.com for the latest Albaik menu updates, sourced directly from albaik.com and official franchise branches.